About Me
I blend pilates, yoga, and strength training to create a practice that meets you exactly where you are.
Hi, I'm Surelee
My journey to becoming a pilates instructor has been anything but conventional. I began my career in the entertainment industry as a television actress before transitioning to runway and commercial modeling, working with renowned brands and designers across the country.
Life took a beautiful turn when I became a mother to two amazing boys. This profound experience sparked a deeper interest in health, nutrition, and fitness as I sought to rebuild my strength and discover a sustainable approach to wellness that complemented motherhood.
What began as a personal journey of transformation evolved into a passionate career. I'm now a certified yoga and pilates instructor with a teaching philosophy that draws from multiple disciplines. My approach uniquely blends classical pilates principles with elements of strength training, HIIT, and yoga to create a comprehensive practice that builds both physical and mental resilience.
My background in performance arts gives me a unique perspective on movement, body awareness, and the mind-body connection. I believe that true fitness encompasses not just physical strength, but also mental clarity, nutritional wisdom, and emotional balance - a philosophy I bring to every session.
My Philosophy
My approach to pilates is deeply influenced by my diverse background in entertainment, modeling, and motherhood. I believe that movement is medicine - not just for the body, but for the mind and spirit as well. Each session I design aims to create balance through a thoughtful fusion of disciplines.
- Holistic Integration: I blend pilates with elements of yoga, strength training, and HIIT to create a comprehensive practice that addresses all aspects of fitness.
- Personalization: Drawing from my experience in different fields, I understand that no two bodies are alike. I tailor each session to your unique needs, goals, and physical condition.
- Precision: My background in performance taught me the importance of detail. I emphasize proper form and controlled movement to maximize benefits and prevent injury.
- Sustainable Progression: As a mother, I understand the importance of realistic, sustainable fitness. I thoughtfully advance your practice at a pace that integrates with your lifestyle.
Certifications & Training
Yoga Teacher Training
Vinyasa Yoga, 200 Hours
Yoga Vida
2018
Mat Pilates Teacher Certification
Spring Movement
2025
Reformer and Jumpboard Pilates Teacher Certification
Spring Movement
2025
Ready to train with a certified instructor?
Schedule a sessionMy Teaching Approach
My teaching style is as multifaceted as my background. From the discipline of professional modeling to the creativity of acting to the patience learned through motherhood, I bring a unique blend of perspectives to my instruction.
What to Expect in Our Sessions:
- A thorough initial assessment to understand your body, goals, and lifestyle demands
- Dynamic sessions that blend pilates fundamentals with complementary disciplines
- Clear, concise instructions informed by my experience in performance and movement
- A balanced approach that challenges you appropriately while respecting your limits
- A supportive environment that celebrates progress in all its forms
I work with clients from all walks of life - busy parents, professionals, athletes, and those new to fitness. My diverse background has taught me that wellness is not one-size-fits-all, and I'm passionate about helping you discover the approach that works best for your body and life.
Ready to Transform Your Practice?
Whether you're looking to build strength, improve flexibility, or discover a more balanced approach to wellness, I'm here to guide you on your journey with a program tailored to your unique needs and goals.
Book Your First Session