Be life ready.
Movement that keeps you grounded and strong for everything life throws at you.
Hi, I'm Surelee
My journey to becoming a pilates instructor has been anything but conventional. I began my career in the entertainment industry as a television actress before transitioning to runway and commercial modeling, working with renowned brands and designers across the country.
Life took a beautiful turn when I became a mother to two amazing boys. This profound experience sparked a deeper interest in health, nutrition, and fitness as I sought to rebuild my strength and discover a sustainable approach to wellness that complemented motherhood.
Today, I'm a certified yoga and pilates instructor specializing in Vinyasa Yoga, Mat Pilates, and Reformer & Jumpboard Pilates. My approach uniquely blends classical pilates principles with elements of strength training, HIIT, and yoga to create a comprehensive practice that builds both physical and mental resilience.
Where to Train
Currently teaching at Shine Movement Pilates
Also available for virtual sessions and private instruction.
Get in Touch
Movement as Medicine: The Pilates Approach
My approach to pilates centers on the belief that mindful movement is essential for both physical and mental wellbeing. Each session is designed to create balance in the body through controlled, precise movements.
I focus on quality over quantity, emphasizing proper form and alignment to build strength from the inside out. This method not only sculpts the body but also enhances posture, reduces pain, and increases body awareness.
Whether you're recovering from injury, looking to complement your existing fitness routine, or simply seeking a mindful movement practice, my personalized approach meets you where you are.